The Training Ground Guide

Member guide

The Training Ground

How the community works: the stages, what is inside each one, how you unlock more, and the shape of the week.

The idea

A training ground has many areas. So does this.

The pitches, the gym, the kitchen, the rehab room, the analysis room. Each one covers a part of being a player. Here you get the knowledge and coverage of all of them, without being at one.

THE PITCHES THE GYM KITCHEN REHAB ANALYSIS ROOM
The pitchesWhere the game is played and trained: technique, game understanding and tactics.

Learn it yourself.

Rather than rely on someone else to hand you a plan, you learn the knowledge for yourself. Everything here teaches the foundations, so you can stand on your own.

The gameTechnique, game understanding and tactics.
How to liveYour day, food, recovery and sleep.
The mindMindset, as an area of its own.
The routeTrials, the pathway, and what happens when it goes wrong.

For players everywhere. The route is taught for every country, not just one.

The stages

Four stages. Each one goes deeper.

Everything sits in the Classroom, in four stages. Click through them to see what is inside each one.

Each stage goes deeper into the same subjects: the basics, then the next layer, then the hardest material.

Open on joining

Free

Find your feet. Start Here shows how everything works, and The Overview gives you a taste of every area.

How it opens

  • Open the moment you join

Start Here

The intro video, how it all works, how unlocking works, the rules, and your first post.

The Overview

Short text pages, each a taster of one area, each pointing to where that area is taught in full.

  • Game
  • Training
  • Body
  • Mind
  • The Route

The basics

Fundamentals

Four broad areas that cover the basics of everything. Each one holds a folder for each of its subjects.

How it opens

  • As you level up
  • Or straight away with a membership

Game

Your technique, reading the game, and how a team plays together.

  • Ball and Technique
  • Football IQ
  • Team Tactics

Training

Practice with a purpose, and a football week that works.

  • Train with Purpose
  • Your Football Week

Body

How you grow and get stronger, what you eat, and how you recover and sleep.

  • Build Your Body
  • Food and Fuel
  • Recovery and Sleep

Mind

Enjoyment, goals, confidence, nerves and pressure.

  • Mind and Mentality

Going deeper

Advanced

Eleven areas, one for each subject, with the next layer of topics.

How it opens

  • As you level up
  • Or straight away with a membership

Game

Ball and Technique

First touch, passing, beating a player and finishing.

Football IQ

Reading the game: space, timing, anticipation and decisions.

Team Tactics

Each position's job, shape, pressing and set plays.

Training

Train with Purpose

Practice that makes you better, and how to notice your progress.

Your Football Week

Planning your week around football, school and everything else.

Body

Build Your Body

Strength, speed, change of direction, jumping and endurance.

Food and Fuel

What to eat for growth, for training and for match days.

Recovery and Sleep

Rest, recovery, coming back from injury, and sleeping well.

Mind

Mind and Mentality

Focus, self-talk, taking criticism, slow progress and leadership.

The RouteThese two start here

The Business of Football

How football works behind the scenes: academies, scouting, contracts and agents.

Getting Scouted and Noticed

Getting seen, trials and next steps, and more than one future.

The top

Elite

One room at the very top of the training ground.

How it opens

  • As you level up
  • Or straight away with VIP

The Elite Room

The hardest material, one folder per subject.

  • Ball and Technique
  • Football IQ
  • Team Tactics
  • Train with Purpose
  • Your Football Week
  • Build Your Body
  • Recovery and Sleep
  • Mind and Mentality
  • The Business of Football
  • Getting Scouted and Noticed

Unlocking

As you level up, you unlock these.

You level up by taking part: posting, asking questions and helping others. The likes you get for it raise your level. Locked areas stay visible with a padlock, so you can always see what is ahead.

Your level

Free is open. Take part to level up.

Fundamentals Advanced Elite
Tap to take part and watch your level rise.

Taking part

Everyone, from the moment you join.

  • FreeOpen
  • FundamentalsAs you level up
  • AdvancedAs you level up
  • EliteAs you level up

A membership

Opens the deeper stages straight away.

  • FreeOpen
  • FundamentalsStraight away
  • AdvancedStraight away
  • EliteAs you level up

VIP

Opens everything, the Elite Room included.

  • FreeOpen
  • FundamentalsStraight away
  • AdvancedStraight away
  • EliteStraight away

What you earn, you keep.A level you reach keeps everything it opened.

Helping others is how you go deeper.Helping is what earns likes. The Captain's Armband rewards exactly that, every week.

How you learn

A short video, a page, and five easy next steps.

Every topic is taught the same way, so you always know what you are getting.

The video

A short animated video

A few minutes long, animated, and straight to the point.

The page

The short version

The one thing

A page

The short version in a few bullet points, and the one thing to remember.

Your next step

Pick one. Every step is easy, none is compulsory, and none needs proof.

The loop

Learn Pick a step Post Get likes Level up Unlock more

The week

The week has a shape, built around the weekend match.

A plan on Monday, the awards on Wednesday, match prep on Friday and a match review on Sunday. Tap a day.

MONDAY

Week Plan

What's your plan for this week? Post the one thing you're focusing on, and when you'll work on it. Stick to it, and update us at the end of the week.

TUESDAY

In the feed

Videos, questions and the community feed. A good day to pick a next step and get on with it.

WEDNESDAY

The awards

Wednesday splits the week with two awards.

Captain's ArmbandThe most helpful member of the week, voted for by members. The winner gets the armband, and VIP for life.

Man of the MatchThe best post of the week, picked by the founder. It's pinned for the week, with a spotlight on why it stood out.

THURSDAY

In the feed

Videos, questions and the community feed. Sometimes a midweek question.

FRIDAY

Match Prep

Got a match this weekend? Set your goals from what you learned this week: one thing you'll try, and how you'll know you did it. Then come back on Sunday and tell us how it went.

SATURDAY

The match

The weekend's match. The one you prepared for on Friday.

SUNDAY

Match Review

How did the match go? Share one thing that went well, and one thing you want to work on. No match this week? Tell us about a session, or something you watched, instead.

Where to start

Three steps, and you're in.

  1. First

    Open Start Here

    In the Classroom. The intro video, how everything works, how unlocking works, and the rules.

  2. Then

    Introduce yourself

    In the pinned post in the community: your position, what you want to get better at, your favourite player, and one thing you're working on this week.

  3. Next

    Pick an area

    Open The Overview and read what interests you. Each page points to where that area is taught in full.

Where to post

The community feed has a place for everything.

  • AnnouncementsNews, the weekly posts and the awards.

  • Lesson UnitsOne post per video. Tell us which next step you picked and how it went.

  • Share Your WinsSomething that went well: a session, a match, a step forward.

  • Ask a QuestionAsk about football, training or any video.

  • Share Your KnowledgeSomething you've learned, or advice you're confident about.

  • General TalkFootball talk that fits nowhere else.

Learn it yourself.

Then share it, and help someone else learn it too.